When I got engaged, the idea of the “bridal glow” suddenly became a big deal. Everyone had an opinion about it. Some said it comes from happiness, others from diet or skincare routines. I used to roll my eyes at that phrase. But truthfully, once the planning started, I realized how much pressure there was to look rested, healthy, and naturally radiant.
Continue reading How Modern Brides Achieve Natural Radiance
If you’ve got a special event coming up, your body and mind are already preparing you for it without you being conscious of it. Whether it’s an interview, exam, a show, a presentation, or even your wedding day, you know that this occasion will have an impact on not just yourself, but also on others.
Human physiology is wired to react to impending changes with a generalized stress reaction, whether the future event is happy, exciting, scary, sad or you’re not sure what it’s going to be like.
You may be lucky enough to have a big chunk of time before the big day, or you may have limited time. Whatever the circumstances, your goal is to take care of your own well-being, so that you are at your best, most efficient and at peak performance.
Continue reading How To Relax Before Your Big Day Using Natural Self Care Techniques
Your daily life might be quite busy these days. Of course, you still need to eat whenever there’s an opportunity, and that’s why meal prep is so important. Plus, you have a wedding coming up and you’re planning on making it the best day ever – despite it being a bit time-consuming. So why not make more time planning it by prepping your daily meals ahead of time?
In this guide, we’re going to talk about the reasons why meal prep matters. At the same time, we will make sure that you put together healthy and delicious meals, as opposed to fighting the lines for something unhealthy and a little bit expensive like fast food. Eating healthy now and consistently can even make for the best wedding day possible (no kidding).
Planning the wedding without stress. Not worrying about fitting into the dress you love. All of it can be possible thanks to meal planning. Let’s get started.
Continue reading Why Meal Prep Matters: Eating Right in the Rush Towards Your Big Day
